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Wednesday, 13 September 2017

Veg stir

Dear diet .....
     Today's recipe is..... Veg stir

Ingredients:

1 bowl of corn
1 bowl of cauliflower
1 bowl of cabbage (roughly chopped)
1 bowl of tomato and onion.(chopped)
2 tbsp of ginger and garlic (chopped), spring onions
2 tsp of Apple cyder vinegar, soya sauce, green chillies
Oil to fry
1/2 bowl of corn flour
Salt to taste

Procedure:

Take corn, cauliflower, cabbage into a bowl add corn flour and salt to coat veggies. Fry it in  frying pan. Remove excess oil. (You can either boil it too)

Take  a pan add oil then  ginger, garlic, chillies,  add tomatoes and onion. Stir it until onion becomes golden brown. Add vinegar, soya sauce,salt.

Servings:

Garnish it with chopped spring onion.

1 comment:

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