Bean Wrap

🌯Bean Wrap 🌯

🌯Ingredients 🌯

For stuffing

1 bowl of cooked Black beans and kidney beans 

250 gm broccoli 

2 chopped onion 

4 chopped tomatoes 

2 tbsp coriander,  jalapeños, green chilli paste,garlic paste

3 tbsp tomato catch-up 

2 tsp black pepper powder

2 tbsp olive oil

Salt to taste

For Tortilla 

1 bowl of multigrain flour 

2 tbsp curd

2 glass water

Salt to taste 

🌯Procedure 🌯

👉Take a bowl add multigrain flour in it. Add curd,salt ,water in it. Knead the dough. Put it aside for 1 hour.

👉Now take a pan add olive oil in it. Add chopped onion ,green chilli, coriander,jalapeños in it. Saute it for 5 min. 

👉Now add tomato catch-up and chopped tomatoes in it. Add 1 glass of water then beans in it. Add garlic paste,salt, Black pepper powder in it. Mix all well.

Cook it until water gets absorbed.

Stuffing is ready.

👉Now take Tortilla add stuffing in it. Add grated cheese in it. Wrap it. 

🌯Serving 🌯

Serve it with any dip.